Ganoderma lucidum: The Elixir of Dark Garlic
For centuries, the mystical fungus Ganoderma lucidum, often referred to as Reishi, has been revered in traditional check here Chinese medicine for its purported medicinal properties. This potent mushroom, with its striking polished black cap, is a treasure trove of bioactive compounds believed to boost immunity, promote longevity, and even ease inf